My top ten things that help with ADHD
My last blog 'Inside the mind of an ADHD woman' was the first time I have shared what goes on inside my head. I guess it's not something that people do, but after I'd posted it, I felt a huge weight lifted, and I felt lighter in some way.
I've had so many women contact me and tell me they felt the same (some men too); they told me how much the article helped, so I'm so glad I wrote it. I think as humans we feel somewhat 'normal' when we are connected to other human beings. Connection is everything. And in this crazy, fast-moving world that we now live in, we need human connection more than ever.