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Hi, and welcome to my blog. My name is Susy, I'm an author, blogger and mama to three little ones who are 10, 6 & 4. My eldest daughter Seren (who I refer to as Sarah in my book) was diagnosed with ADHD four years ago (as well as an anxiety and oppositional defiance disorder). I've written a book called Saving Sarah; learning to live, love & laugh with ADHD. The book based on our journey, which is an honest memoir of how life can look for most ADHD parents. I share how we went from feeling overwhelmed, lost and broken, to Seren thriving and now finally living as happy, loving family. To read more about the book, see what others parents are saying, read a sample of the book or to order the book, please click below.

I was also diagnosed with ADHD last year, but I only look at it as a positive thing and my intention is to inspire and guide adults to be proud of their different type of brain. I've written about ADHD for various health & wellness blogs such as Heathline, Lifehack, Kalediscope Society and ADDitude magazine, and I've recently been interviewed on the #1 ADHD Itunes podcast; Faster Than Normal. All of these articles you will find in this blog.

I know how confusing and conflicting this journey can be for parents, so I've put together a FREE ebook called the ADHD Mama Guide; this 47 page guide will share with you the top ten things to help your child thrive at home and at school. To download your FREE copy now, click below.

Before I became an author and blogger I was a HypnoBirthing Practitioner and I educated and guided countless women into achieving natural births. I have always been one to go against the status-quo (it's the ADHD in me) and to find a different way of doing things. My youngest daughter Daisy's birth is on Youtube as I wanted to inspire women to see that you can achieve a natural, calm birthing experience. 

I'm extremely passionate about supporting our family's mental heath and overall wellness naturally. For us we use essential oils, supplements, an easy-to-follow diet and some other key things that I share in both my books. If you want to know more about the essential oils that we use for our families health and wellness, please click the button below.

If you need any information or support on your journey, please have a look through this blog, there are so many resources for you such as articles, podcasts and so much more!

I'm so glad you are here,

Love & light,